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	<title>Break Loose Adventure Blog</title>
	<link>http://www.breakloose.com.au/blog</link>
	<description>Australian adventure &#038; outdoor Community</description>
	<pubDate>Wed, 21 May 2008 21:02:11 +0000</pubDate>
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		<title>Highland Fling MTB Marathon entries to open 23 June</title>
		<link>http://www.breakloose.com.au/blog/2008/05/13/highland-fling-mtb-marathon-entries-to-open-23-june/</link>
		<comments>http://www.breakloose.com.au/blog/2008/05/13/highland-fling-mtb-marathon-entries-to-open-23-june/#comments</comments>
		<pubDate>Tue, 13 May 2008 11:34:52 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Cycling</category>

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		<description><![CDATA[MEDIA RELEASE: The weekend of    8-9 November 2008 sees the 4th running of the Highland Fling Mountain    Bike Marathon. The race, which again doubles as the Australian MTB    Marathon Championships, takes place in the beautiful Southern Highlands of NSW    with the event centre [...]]]></description>
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		<title>The GORE-TEX® products Welcome Pack is back</title>
		<link>http://www.breakloose.com.au/blog/2008/05/13/the-gore-tex%c2%ae-products-welcome-pack-is-back/</link>
		<comments>http://www.breakloose.com.au/blog/2008/05/13/the-gore-tex%c2%ae-products-welcome-pack-is-back/#comments</comments>
		<pubDate>Tue, 13 May 2008 11:31:19 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Outdoor</category>

		<category>Gear Talk</category>

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		<guid isPermaLink="false">http://www.breakloose.com.au/blog/2008/05/13/the-gore-tex%c2%ae-products-welcome-pack-is-back/</guid>
		<description><![CDATA[MEDIA RELEASE: Protect the gear    that protects you with the GORE-TEX® products Welcome Pack, free    with every online registration of a new GORE-TEX® garment purchase*.
   While GORE-TEX® jackets and pants have long been recognised as the most    durably waterproof, windproof and breathable outdoor protection [...]]]></description>
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		<title>Oxfam Trailwalker Sydney Registration Opens</title>
		<link>http://www.breakloose.com.au/blog/2008/04/02/oxfam-trailwalker-sydney-registrations-open/</link>
		<comments>http://www.breakloose.com.au/blog/2008/04/02/oxfam-trailwalker-sydney-registrations-open/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 11:15:21 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Outdoor</category>

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		<guid isPermaLink="false">http://www.breakloose.com.au/blog/2008/04/02/oxfam-trailwalker-sydney-registrations-open/</guid>
		<description><![CDATA[Registration for Oxfam TRAILWALKER    Sydney 2008 will open on Tuesday 22 April 2008.
This year Oxfam Trailwalker Sydney will see 500 teams (that&#8217;s    2,000 individual participants!) walk 100km on the weekend of 29-31 August, principally    on the Great North Walk and the Harbour to Hawkesbury Walking Track [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/04/02/oxfam-trailwalker-sydney-registrations-open/feed/</wfw:commentRss>
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		<title>Over 60’s break skydiving record over Wollongong</title>
		<link>http://www.breakloose.com.au/blog/2008/04/02/over-60%e2%80%99s-break-skydiving-record-over-wollongong/</link>
		<comments>http://www.breakloose.com.au/blog/2008/04/02/over-60%e2%80%99s-break-skydiving-record-over-wollongong/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 11:06:30 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Air Sports</category>

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		<guid isPermaLink="false">http://www.breakloose.com.au/blog/2008/04/02/over-60%e2%80%99s-break-skydiving-record-over-wollongong/</guid>
		<description><![CDATA[NSW&#8217;s Senior Week jump off to a flying start with a group of plucky over 60s    throwing themselves out of an aeroplane over Wollongong today. In doing so they    achieved a skydiving record at the same time.
The team linked up in a mid-air formation after freefalling 14,000 feet above [...]]]></description>
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		<title>Is Rogaining for you?</title>
		<link>http://www.breakloose.com.au/blog/2008/02/12/247/</link>
		<comments>http://www.breakloose.com.au/blog/2008/02/12/247/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 11:27:50 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Outdoor</category>

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		<description><![CDATA[Rogaining is a team pursuit sport that involves freestyle    navigation, on foot only, across large distances of cross-country terrain. Rogaining    is designed to test the participants level of fitness, teamwork, endurance,    map-reading and strategy-forming. There are no set routes to follow, and competitors    [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/02/12/247/feed/</wfw:commentRss>
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		<title>Mark Webber Pure Tasmania Challenge 08</title>
		<link>http://www.breakloose.com.au/blog/2008/02/10/mark-webber-pure-tasmania-challenge-08/</link>
		<comments>http://www.breakloose.com.au/blog/2008/02/10/mark-webber-pure-tasmania-challenge-08/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 06:32:53 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Adventure Racing</category>

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		<guid isPermaLink="false">http://www.breakloose.com.au/blog/2008/02/10/mark-webber-pure-tasmania-challenge-08/</guid>
		<description><![CDATA[The Mark Webber Pure Tasmania Challenge (MWPTC) is a gruelling    physical and mental adventure race in aid of charity, held in Tasmania - Australia&#8217;s    adventure capital.
Competitors will kayak, trek and ride their way through some of Tasmania&#8217;s    most beautiful and remote wilderness areas. Follow some of [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/02/10/mark-webber-pure-tasmania-challenge-08/feed/</wfw:commentRss>
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		<title>They&#8217;ve done it! Kayakers cross the ditch</title>
		<link>http://www.breakloose.com.au/blog/2008/01/13/theyve-done-it-kayakers-cross-the-ditch/</link>
		<comments>http://www.breakloose.com.au/blog/2008/01/13/theyve-done-it-kayakers-cross-the-ditch/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 01:42:02 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Water Sports</category>

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		<description><![CDATA[They have done it!  James Castrission, 25, and Justin Jones, 24, have cross the Tasman Sea and reached New Plymouth on NZ&#8217;s West Coast at 12:20 local time (10:20 AEDT).
In doing so they  are the first to kayak across the Tasman Sea. They have also just completed the longest trans-oceanic expedition ever attempted [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/01/13/theyve-done-it-kayakers-cross-the-ditch/feed/</wfw:commentRss>
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		<title>Lot 41 expected to land tomorrow</title>
		<link>http://www.breakloose.com.au/blog/2008/01/12/lot-41-expected-to-land-tomorrow/</link>
		<comments>http://www.breakloose.com.au/blog/2008/01/12/lot-41-expected-to-land-tomorrow/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 10:02:00 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Water Sports</category>

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		<guid isPermaLink="false">http://www.breakloose.com.au/blog/2008/01/12/lot-41-expected-to-land-tomorrow/</guid>
		<description><![CDATA[Exciting news! Sydneysiders James Castrission, 25, and Justin Jones, 24 two    Australian kayakers who have been paddling across the Tasman made up time last    night and are expected to arrive in New Zealand tomorrow. The is great news    for two guys who have given their all [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/01/12/lot-41-expected-to-land-tomorrow/feed/</wfw:commentRss>
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		<title>Sir Edmund Hillary dies</title>
		<link>http://www.breakloose.com.au/blog/2008/01/11/sir-edmund-hillary-dies/</link>
		<comments>http://www.breakloose.com.au/blog/2008/01/11/sir-edmund-hillary-dies/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 05:27:43 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Outdoor</category>

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		<description><![CDATA[Sir Edmund Hillary, the first man to climb the world&#8217;s highest mountain Mount    Everest, died early this morning at the age of 88, New Zealand Prime Minister    Helen Clark said.
Hillary, who with Sherpa Tenzing Norgay reached the summit of the 8,848-metre    Himalayan mountain on May 29 [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/01/11/sir-edmund-hillary-dies/feed/</wfw:commentRss>
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		<title>Kayakers Struggle with Illness</title>
		<link>http://www.breakloose.com.au/blog/2008/01/07/kayakers-struggle-with-illness/</link>
		<comments>http://www.breakloose.com.au/blog/2008/01/07/kayakers-struggle-with-illness/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 00:40:46 +0000</pubDate>
		<dc:creator>breakloose</dc:creator>
		
		<category>Water Sports</category>

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		<description><![CDATA[With just 10 days to go and paddling  for up to 12 hours a day for the last 56 days, James Castrission and Justin Jones are now really doing it tough. Both young adventurers are really feeling the effects of fatigue and illness as they kayak from Australia to New Zealand.
This endurance challenge, which [...]]]></description>
		<wfw:commentRss>http://www.breakloose.com.au/blog/2008/01/07/kayakers-struggle-with-illness/feed/</wfw:commentRss>
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